The Sister Circle Podcast

#458 – Tips for Coping with Holiday Stress

Listen Later

The holidays are coming, and I want to know, how are your stress levels?

This time of year can feel like one big event after another. There are parties to attend, spaces to decorate, gifts to buy, and outfits to choose from – all of which equal planning and money. 

Overall, this is just MORE. 

More on the calendar, more to pay attention to, and…

MORE TO EAT!

The good news? You don’t have to let the holidays get the best of you! You can make simple plans now to prepare and ensure this season is full of things to do and moments to remember.

Highlights from Today’s Episode
  • Define your expectations
  • Decide what matters most
  • Keep it simple
  • Schedule time for margin
    • Related Resources 
    • The practice of gratitude is a powerful tool, especially to combat holiday stress. Watch my video on Growing in Gratitude. 
    • The holidays can take us down a comparison spiral, but don’t get stuck in the Comparison Trap! Enjoy my latest video on how you can stop comparison. 

      • CLICK HERE for full Show Notes!

      The post #458 – Tips for Coping with Holiday Stress first appeared on Chrystal Evans Hurst.
      ...more
      View all episodesView all episodes
      Download on the App Store
      The Sister Circle PodcastBy Chrystal Evans Hurst
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      1,264 ratings

      More shows like The Sister Circle Podcast

      View all
      Tony Evans' Radio by Tony Evans

      Tony Evans' Radio

      8,505 Listeners

      The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

      The Proverbs 31 Ministries Podcast

      4,838 Listeners

      Living Proof with Beth Moore by Beth Moore

      Living Proof with Beth Moore

      2,321 Listeners

      Woman Evolve with Sarah Jakes Roberts by Woman Evolve | Daylight Media

      Woman Evolve with Sarah Jakes Roberts

      6,967 Listeners

      With The Perrys by The Perrys

      With The Perrys

      7,138 Listeners

      Joyce Meyer's Talk It Out Podcast by Joyce Meyer

      Joyce Meyer's Talk It Out Podcast

      1,567 Listeners

      Dear Future Wifey by Laterras R. Whitfield

      Dear Future Wifey

      2,125 Listeners

      Equip & Empower Podcast with Christine Caine by Christine Caine

      Equip & Empower Podcast with Christine Caine

      1,844 Listeners

      Better Together by TBN

      Better Together

      325 Listeners

      Social Dallas Podcast by Social Dallas Church

      Social Dallas Podcast

      717 Listeners

      Lisa Harper's Back Porch Theology by AccessMore

      Lisa Harper's Back Porch Theology

      2,874 Listeners

      In Totality with Megan Ashley by Megan Ashley

      In Totality with Megan Ashley

      4,515 Listeners

      The Basement with Tim Ross by The Basement with Tim Ross

      The Basement with Tim Ross

      2,295 Listeners

      Therapy and Theology by Lysa TerKeurst

      Therapy and Theology

      2,061 Listeners

      Doing Life with Ken and Tabatha by Ken Claytor and Tabatha Claytor

      Doing Life with Ken and Tabatha

      252 Listeners