Welcome Back, Wellness Warrior!

Sometimes we have a lot of information coming at us— a LOT of noise— and that can be overwhelming. It can produce anxiety in some, definitely in myself, and then we can get paralyzed in what to do next. 

Our guest today was NOT paralyzed, but determined to find answers so she sought the ultimate Healer. She took common myths and debunked them with Truth in her book Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick…This is a good one!!

Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for holistic health led her to launch the Her Holistic Healing podcast. Alexandra’s mission is to encourage women to seek God’s wisdom first for their health and life so that they can experience true, lasting healing that will allow them to make a greater eternal impact in their homes and communities. She is a wife and mom of three children. She loves to read, work out, travel, and play the piano, and she has a passion for helping at-risk children.

•  Disclaimer -we are 2 nurses chatting, so please don't take any of this as medical advice, this is meant for encouragement in developing holistic wellness practices. 

🥰Also on my heart, do you feel stress on a daily basis, that you might snap at any moment, forgetful, flustered running from one thing to the next, did you even get anything done?? And anxious about how you will ever get it all done? Is this how you are to spend your precious time day after day?? I'm here to tell you it all begins with decreasing anxiety, and finding divine time given by God. There is time out there to be savored, productive and present with kids and family. Even time for you! I  invite you into the FIND MORE TIME workshop! I'm going to show you how to do this in a short 45 min workshop that will be well worth your time. You can get your mental wellness in check and have more time in your life- come to this link www.theshanwright.com/time  I’m going to help you find that time that you have been praying for! Can’t wait to see you inside!! 

Let’s go to battle! 

Shalom Shalom, 

Xx, Shan

_______________________________

 ……CONNECT……

WITH ALEXANDRA YU : Herholistichealing.com

Podcast : Her Holistic Healing 

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.