This conversation is with runner Jon Baguley, who recently relocated to Switzerland, and can often be found out on the mountain trails.

Having been into running and endurance racing since 2008 when he ran his first marathon, he has since gone on to run ultras to 130km, multi-day mountain and desert races, hit the sub-3 marathon and completed Ironman, Swimrun and competed for the GBR age-group squad over the 70.3 half Ironman distance. 

He follows a largely plant based diet, and loves nothing more than a good chat on the run, which almost got us both into trouble, with another runner, when we took part in the Half Marathon Des Sables in Peru! You can follow Jon on Instagram @jonbaguley

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