Losing a parent is one of life's most profound and heart-wrenching experiences. The tides of grief can feel utterly overwhelming at times... but, it is a universal journey that we can also find connection through.

On this episode of King of Hearts, Chiara is joined by her friend and model Syrienna to talk about life after losing a loved one. Through raw personal stories and insights, Chiara and Syrienna talk about the importance of allowing yourself to feel all the emotions, the value of grief support groups and they have tips on how to continue the bond with your loved one, even after they have passed.

It's a deep and difficult, but important, episode this week - please remember to get help if you need it.

Don't forget to subscribe and keep in the loop every Wednesday!

Need support? If you're in the UK, contact the Samaritans on 116 123 or email [email protected]. You can also use their Live Chat at samaritans.org.

If you're in need internationally, please find your emergency contact number and support lines at this link: https://blog.opencounseling.com/suicide-hotlines/

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