In this powerful Soul Elevation livestream, I share a deeply personal astral experience that revealed how lower vibrational energies can impact us — and how we can rise above them using intentional energy mastery.

Through a vivid encounter in the astral plane and a profound energetic aftermath, I explore:

• How fear lowers your frequency (and how to recognize it in real time)

• The importance of energetic discernment and protection during dreamtime

• What rhythmic pulses of light might mean after waking from astral experiences

• How to physically raise your vibration — not just mentally or emotionally

• Why subtle energy work is a crucial tool in today’s spiritual landscape

• Actionable tips to reclaim your attention from fear-driven narratives (including the media)

This episode is a reminder that your focus is your power — and it’s your choice where you place it. Whether you're navigating fear, spiritual vulnerability, or simply want to raise your frequency and live more intentionally, this conversation is for you.

🌌✨ Want to go deeper into multidimensional healing and galactic wisdom? Join me and 10 extraordinary speakers at the Galactics Summit on August 2: 👉 Register Free + Explore VIP Upgrade  (Lifetime access & VIP bonuses available!)

📚 Mentioned in This Video:

• The Astral Plane & Dreamtime Awareness

• Energetic Protection in Sleep States

• Working with Emotions to Shift Vibrations

• Lucid Dreaming & Robert Monroe

• My Upcoming Interview with Drs. JJ & Desiree Hurtak

• Galactics Summit: Featuring Debbie Solaris, Viviane Chauvet, Daniel Scranton, Kimberly Meredith, and more!

💫 Stay connected: 🔔 Subscribe for more multidimensional teachings 🌐 Podcast: Soul Elevation 📲 Instagram: @kara_goodwin_meditation 🌟 Book, summits, courses & meditations: karagoodwin.com