In this episode, I want to talk to you about what is in your backpack.  What are you choosing to carry every single day, how long are you carrying it for and how is it affecting you?

In this episode, we discuss: 1)  We tend to carry so many emotions, feelings and energy that are not serving us.  Holding onto these emotions weigh us down and block us from the things that are ours to carry.  This affects our energy and energy is the number one resource we all have to make a change in our lives. This includes what would be considered our mistakes. 2) This concept also relates to when we think, overthink and don’t make a decision on something because we overthink and are over analytical on things that we know are a no. No decision is a decision. 3) Get used to checking in regularly, daily or weekly and look at what you are carrying that isn’t yours. This requires letting go and not owning it, and yes it takes practice, but once you let it go you will find how much easier it is and how much better it feels to let it go. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken Subscribe on Youtubehttps://bit.ly/3wjsdb0

Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.