In celebration of Til's upcoming "Leg Knee & Foot" online course, he and Whitney geek out on conditions, anatomy, function, and biomechanics of the ankle and foot.

Topics include: 

• How the structure of the foot/ankle complex determines function

Episode Outline:

• Structure of the foot/ankle complex

• Medial side deltoid ligament complex

• How does structure govern function

• Mechanics of the region:

• Talocrural motions: dorsiflexion & plantarflexion

• Some common issues/problems

• Valgus and varus angulations (toes and calcaneal region)

Resources and references discussed in this episode:

• Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September ‘21, or later by recording) 

Podcast anatomy image from Advanced Myofascial Techniques, Volume 1. Used under license from Primal Pictures.

• Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September, or later by recording) 

Sponsor Offers: 

• Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com. 

About Whitney Lowe  | About Til Luchau  |  Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)