Welcome back, Wellness Warrior! 

As moms we are always doing more than one thing at a time, am I right!? You’ve got laundry drying, the 7 year old doing reading homework, the 3 year old is coloring, you are wearing the baby while listening to a podcast and stirring noodles on the stove ALL at the same time. And you are feeling like supermom because no one is crying. Well, I have some multitasking secrets for not your home and family, but YOUR Person! If you implemented these things you could knock out several wellness areas at once, feel less stressed and more peace.  

Sound like a plan! It’s secret time…. 🤫

🥰Mama, do you feel stress on a daily basis, that you might snap at any moment, forgetful, flustered running from one thing to the next, did you even get anything done?? And anxious about how you will ever get it all done? The day passes and everything is a disaster and you are sick of it. To-do lists everywhere, nothing is working…overstimulation by everyone and everything and you are just trying to make it through, is this how you are to spend your precious time?? I'm here to tell you it all begins with decreasing anxiety, and finding divine time given by God. There is time out there to be savored, productive and present with kids and family. Even time for you! I invite you into the FIND MORE TIME workshop! I'm going to show you how to do this in a short 45 min workshop that will be well worth your time. You can get your mental wellness in check and have more time in your life- it’s not a lost cause, don’t lose hope and just survive… you just don't know where to start, come to this link www.theshanwright.com/time  and we’re going to steal that time back that you have been missing! I’m going to help you find that time that you have been praying for! Can’t wait to see you inside!! 

Let’s go to battle! 

Shalom Shalom, 

Xx, Shan

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.