Sign up to save your podcasts
Or
Share #47: NUTRITION - PCOS, Fertility & Dairy Consumption
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#47: NUTRITION - PCOS, Fertility & Dairy Consumption
As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women!
I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS.
References for the studies discussed can be found at www.Martin-MacDonald.com/EP47
Keep an eye out for my PCOS Awareness Month posts by following me on Instagram @MartinNutrition
TOPICS
02:56 - The scientific data on dairy and inflammation
07:33 - The IG account that is misleading everyone on PCOS
09:58 - Can dairy improve fertility in women with PCOS?
13:19 - High protein diets in women with PCOS
22:29 - Are the hormones in milk harmful?
24:02 - Could cutting out dairy improve your acne?
View all episodes
By Martin MacDonald
4.7
9595 ratings
As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women!
I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS.
References for the studies discussed can be found at www.Martin-MacDonald.com/EP47
Keep an eye out for my PCOS Awareness Month posts by following me on Instagram @MartinNutrition
TOPICS
02:56 - The scientific data on dairy and inflammation
07:33 - The IG account that is misleading everyone on PCOS
09:58 - Can dairy improve fertility in women with PCOS?
13:19 - High protein diets in women with PCOS
22:29 - Are the hormones in milk harmful?
24:02 - Could cutting out dairy improve your acne?
More shows like Not Another Nutrition Podcast
View all
Muscle for Life with Mike Matthews
4,543 Listeners
Sigma Nutrition Radio
387 Listeners
The Revive Stronger Podcast
341 Listeners
The Diary Of A CEO with Steven Bartlett
7,143 Listeners
The Doctor's Kitchen Podcast
628 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,084 Listeners
Optimal Protein Podcast with Vanessa Spina
782 Listeners
ESGfitness
31 Listeners
The Proof with Simon Hill
2,602 Listeners
Food For Thought
198 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
ZOE Science & Nutrition
2,026 Listeners
The Dr. Gabrielle Lyon Show
1,140 Listeners
The Macro Hour
551 Listeners
Begin Again with Davina McCall
540 Listeners