There is no such thing as evidence-based training without the evidence. Evidence for coaches comes from feedback. And a key form of feedback are performance tests. On this week's episode we discuss how to get the most out of testing in training. For more on this topic, check out our complete show notes at: http://www.hmmrmedia.com/2016/04/hmmr-podcast-episode-47-testing/

And don't miss out on our upcoming seminar in Ireland with John Kiely and Martin Bingisser on May 14. You can learn more at: http://www.hmmrmedia.com/limerick/