This week we will be discussing Attachment Styles. We have a great person to help with this discussion as we are joined by Silvy Khoucasian. She is an expert on Attachment Styles and Theories. She also has the number one course on Attachment Styles titled Attachment Theories 101. If you are interested in taking her course you can find it at: www.createthelove.com/attachment

 

Today’s question: What kind of boundaries help Avoidant Attachment style people stay accountable but feel safe enough to re-engage with me?

Answer: Understanding that going from alone time to connection time can be very difficult. You are used to regulating your emotions on your own. Understanding this is difficult and not shaming yourself is key. You can create a ‘soft bridge’ to help with your connection time. Self Awareness is going to help you to clarify your boundaries and needs when entering your connection time will be advantageous to helping develop these boundaries.  

 

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael.  

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. 

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