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Setting unrealistic expectations for yourself and others can lead to a repeating cycle of disappointment and frustration. In this episode, I outline my four-step process to help you release the pattern of unrealistic expectations so you can come back to the present moment and objectively re-evaluate your situation. Focusing on goal setting and setting realistic and attainable goals for yourself is one of the keys to unlocking your happiness.
Timestamps:
For this episode's show notes, please visit: https://newviewadvice.com/48
Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.
Follow me on Instagram or TikTok.
4.9
109109 ratings
Setting unrealistic expectations for yourself and others can lead to a repeating cycle of disappointment and frustration. In this episode, I outline my four-step process to help you release the pattern of unrealistic expectations so you can come back to the present moment and objectively re-evaluate your situation. Focusing on goal setting and setting realistic and attainable goals for yourself is one of the keys to unlocking your happiness.
Timestamps:
For this episode's show notes, please visit: https://newviewadvice.com/48
Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.
Follow me on Instagram or TikTok.
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