Want to know what Layne Norton thinks of poor coaching, nutrition and metabolism? Layne Norton is my special guest this week. I am a huge fan of Layne's work and it was a pleasure to delve into his history and his views on nutrition and health. We talk about metabolic damage, living lifting as a lifestyle, the issues with females dieting, clean and dirty food, body building, and the whole contest prep scenario. Check all Layne's work at www.biolayne.com 

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