"Working on the road working 12 hours days is tough, all there is is crap food all around me and its hard to stay in shape". Lets get stuck into this problem of food, fitness and travel while being on the road. Time for some tough love... Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@BenCoomber</a> and Awesome Supplements <a href="https://www.instagram.com/awesomesupps/" target="_blank" rel="noreferrer noopener">@AwesomeSupps</a>

"Working on the road working 12 hours days is tough, all there is is crap food all around me and its hard to stay in shape". Lets get stuck into this problem of food, fitness and travel while being on the road. Time for some tough love...Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps

"Working on the road working 12 hours days is tough, all there is is crap food all around me and its hard to stay in shape". Lets get stuck into this problem of food, fitness and travel while being on the road. Time for some tough love... Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@BenCoomber</a> and Awesome Supplements <a href="https://www.instagram.com/awesomesupps/" rel="noopener noreferrer">@AwesomeSupps</a>

#484 - Eating on the Road working 12 hour days #AskBen

Most people are capable of more than they realise. More energy. More health. More performance More freedom. More life. The question is: what habits are helping us get there, and which ones are holding us back? The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become. Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience. Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself. Because habits build the human. Ownership creates freedom. And when it comes to health, performance and life: THE DOSE IS EVERYTHING.

Science

Health & Fitness

Education

Self-Improvement

Most people are capable of more than they realise. More energy. More health. More performance More freedom. More life.The question is: what habits are helping us get there, and which ones are holding us back?The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become.Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience.Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself.Because habits build the human.Ownership creates freedom.And when it comes to health, performance and life:THE DOSE IS EVERYTHING.

Most people are capable of more than they realise.&nbsp;More energy.&nbsp;More health.&nbsp;More performance&nbsp;More freedom.&nbsp;More life. The question is: what habits are helping us get there, and which ones are holding us back? The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become. Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience. Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself. Because habits build the human. Ownership creates freedom. And when it comes to health, performance and life: THE DOSE IS EVERYTHING.

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#484 - Eating on the Road working 12 hour days #AskBen

#484 - Eating on the Road working 12 hour days #AskBen

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