The Mindful FIRE Podcast

49 : Meditation : You Deserve a Break!


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Hey you! Yeah you! When was the last time you took a break for yourself? ⁠

NOW is the time! You deserve it and, let's be honest, you probably really NEED it. ⁠

I'm excited to remaster and reshare one of my favorite and most popular early meditations. In this 15 minute guided meditation practice, I invite you to take a well deserved break. ⁠

When I first released this in Dec 2020 the pandemic was raging around the world and we still knew relatively little about it. Now we're almost another year into this pandemic and it hasn't gone away but some how our lives feel really full again.

So take this invitation and and take a much needed break for yourself, whether with this mediation or your self care practice of choice. ⁠

Full Show Notes | https://bit.ly/3vqHw07
More Inspiring Interviews | https://bit.ly/3zLoBhL
More Guided Meditations | https://bit.ly/38OHd4F

🔥 Did you know that only 14% of reorgs are successful?

That means 86% of reorgs fail to achieve their goals. Shocking!

Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.

I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG shared vision in hours, not quarters.

🔥 Want to accelerate your speed-to-alignment?

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🔥 What teams walk away with:

  • Rebuilt trust and psychological safety
  • A co-created, ambitious shared vision everyone is energized by
  • Clear alignment between personal goals and team vision
  • A short list of mini-experiments to generate momentum immediately

🔥 What makes this workshop different:

  • Executive-level facilitation with a track record at CEO-level forums, including sessions with 27 Google VPs at Sundar's leadership conference
    • One VP shared: "Adam was masterful as he guided us through exercises to expand our perspective and ambition on our vision of what we could be and do."
  • Neuroscience-backed, mindful conversation practices th...
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The Mindful FIRE PodcastBy Adam Coelho

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