This week we have discussed the Mental Load. We defined it as the work that happens within a relationship. Remember it doesn’t have to be equal but it needs to be fair.

We also discussed being Touched Out. This is the feeling of not having the desire to be physical because you have been physical with a child or spouse and you no longer want to have physical touch.We discussed the reality of caregivers not feeling they have time for work, children, spouse or partner, and especially yourself.

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice. Presented By: Cavalry Audio.Producers: Jason Seagraves & Margot Carmichael.Audio Editing: Revision Sound.

Music: Gramoscope Music.

Show Notes by: Brett BurrisExecutive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comYou can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!

 

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