<p>Sleep is perhaps the best way to restore our power, recharge out battery, and to repair our body. If you don’t feel good, take a nap, and sleep it off, so to speak.  Well, there’s a flip side to the coin...</p>

Sleep is perhaps the best way to restore our power, recharge out battery, and to repair our body. If you don’t feel good, take a nap, and sleep it off, so to speak. Well, there’s a flip side to the coin...

<p>Sleep is perhaps the best way to restore our power, recharge out battery, and to repair our body. If you don’t feel good, take a nap, and sleep it off, so to speak. &nbsp;Well, there’s a flip side to the coin...</p>

499 - Sleeping Power: It Is So Easy To Miss What We Don’t See

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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499 - Sleeping Power: It Is So Easy To Miss What We Don’t See

499 - Sleeping Power: It Is So Easy To Miss What We Don’t See

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