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4th Trimester Meditation
In the final meditation of the trimester series, we are doing a 4th trimester meditation. This guided meditation will help you heal and rest physically, mentally, and emotionally as you navigate those first few months postpartum.
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Kelly Smith
4.9
133133 ratings
In the final meditation of the trimester series, we are doing a 4th trimester meditation. This guided meditation will help you heal and rest physically, mentally, and emotionally as you navigate those first few months postpartum.
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
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