Eating disorders, the diet industry, and dysfunctional relationships with food and our bodies steal our identity. They steal our voice, our power, and our authenticity. It's not uncommon as you begin healing your relationship with food that you also begin questioning who you are.

This week I'm joined by one of my favorite (and most authentic) online business friends... and also one of the only fitness professionals whom I trust. I'm talking to Nicki Wilson, host of Action Made Mamas podcast and creator of Fit and Free online program.

In this ep, you'll also hear:

• Nicki's summer hashtag campaign that shows everyone her true colors... #JustGetinThePool
• Instagram's problems with body positivity hashtags
• What we all secretly struggle with
• The truth behind $1 million launch (and other dirty online business secrets)
• How to just be you
• and more!

Connect with Nicki:

Instagram: @_nickiwilson_ 

Podcast: Action Made Mamas

Nicki's Fit and Free Program

Connect with Dr. Stefani:

Instagram or Facebook.

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VIEW FULL SHOW NOTES: www.stefanireinoldmd.com/005

 

TO ASK DR. STEFANI A QUESTION:

Have a question about intuitive eating, health, wellness? Ask it here.

FREE VIDEO TRAINING SERIES:

Overcome emotional eating and make peace with food!

Access FREE video series here!

CONNECT:

Instagram: @stefanireinoldmd or @notaboutthefood

Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood

WHAT DO YOU WANT TO KNOW?

Leave a rating + review for the podcast and share what you'd like to hear in upcoming episodes!