This episode we will cover clinical lifestyle evidence based medicine in cardiovascular disease.  

What is Lifestyle Medicine (LM)?

Why do we need it?

Chronic disease burden. 

What are the myths and facts about changing peoples lifestyles?

LM in hypertension, size of effect and details - including DASH diet, reduction by weight loss, smoking cessation, diet changes, physical activity, mindfulness and some specific foods

LM in high cholesterol

LM in coronary artery disease

LM in prevention of strok