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Next Thursday I turn 36, and honestly, it feels surreal. But each year I’ve done one of these reflections and each time it feels like a sacred pause. This is a moment to honour the journey and the wisdom that the past year has gifted me.

This episode is for you if you’re navigating change, craving clarity or simply want to feel seen in the messy, magical middle of it all.

Join me today as I explore…

• Why manifestation isn’t about control, but about energetic commitment... even when things look like they’re falling apart

• The bittersweet truth that not everyone can come with you to your next level and how to honour that without guilt

• How getting crystal clear on who you serve unlocks creativity, impact and soul-deep fulfilment

• The power of focused energy and why saying no to good things can be the most aligned move

• Why true happiness lives in the small, sacred moments and how to cultivate more of them every day

Whether you’re sipping matcha, walking by the sea, or journaling your own reflections, this episode invites you to honour your growth, trust your timing and celebrate the quiet miracles that shape your path.

Join me today as I explore…

• Why manifestation needs movement, not just intention

• The difference between energetic congruence and spiritual bypass

• My personal story of navigating embodiment after leaving the corporate world 

• Daily rituals to move from hope into habit

• Three gentle reflection prompts to help you reclaim effort with grace

Ground with me...

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Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.