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follow us on instagram to see our weekly tip @wgtrpodcast --- Support this podcast: https://anchor.fm/marathonrunningpodcast/support

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5 Minute Friday for runners - about stretching!

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

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5 Minute Friday for runners - about stretching!

5 Minute Friday for runners - about stretching!

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