5 Minute Meditations || Michelle Motta

By Michelle Motta

🎧✨ Guided Meditations by Request ✨🎧

Your personalized meditation journey awaits! This podcast brings you custom guided meditations based on YOUR requests and needs. From full moon rituals to pre-ta... more

4.9

2424 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about 5 Minute Meditations || Michelle Motta:

How many episodes does 5 Minute Meditations || Michelle Motta have?

The podcast currently has 241 episodes available.

5 Minute Meditations || Michelle Motta episodes:

July 03, 2023 🧘🏼‍♀️ 5 Minute Meditations: Being Mindful
Welcome to 5 Minute Meditations. We are so glad you joined us for this week's practice on Being Mindful. This meditation will help you become mindful of your thoughts and emotions. All you need is a few minutes, a quiet space and an open mind.
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", check out my website.

Follow Michelle on Instagram

For more information about Meditating with Michelle
Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!*
Namaste 🙏🏼

#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #mindfulness #beingmindful #awareness
...more
7min
June 30, 2023 🤓 5 Minute Meditations: Observing Our Differences (Listener Request!)
Welcome to 5 Minute Meditations. We are so glad you joined us for this week's practice on Observing Our Differences. This meditation was kindly requested by one of my listeners, so join us as we practice Observing Differences among others and ourselves and learn how to accept our differences. All you need is a few minutes, a quiet space and an open mind.
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", please email me: [email protected].
Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!*
- ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠
-⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
- ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠
-⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠
Namaste 🙏🏼

#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #acceptance #differentcultures #selfacceptance #acceptanceofothers
...more
8min
June 26, 2023 🏝️ 5 Minute Meditations: Your Tropical Getaway
Welcome to 5 Minute Meditations. We are so glad you joined us for this week's Guided Imagery Meditation. Join me as I walk us through our personal Tropical Getaway. This meditation can be practiced when you are feeling like your mind needs a vacation. All you need is a few minutes, a quiet space and an open mind. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #tropical #paradise #tropicalgetaway
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you are interested in Mindfulness Meditation Coaching, please send me an email for more information @[email protected]. *Space is limited*
Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!*
- ⁠⁠⁠⁠YouTube⁠⁠⁠⁠
-⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠
- ⁠⁠⁠⁠Facebook⁠⁠⁠⁠
- ⁠⁠⁠Facebook Group⁠⁠⁠
-⁠ ⁠⁠⁠TikTok⁠⁠⁠
Namaste 🙏🏼

...more
8min
June 23, 2023 😌 5 Minute Meditations: Calming Our Thoughts
Welcome to 5 Minute Meditations. We are so glad you joined us for this week's Calming Our Thoughts practice. This meditation can be practiced when your mind is feeling a little overpowered by your nonstop thoughts. All you need is a few minutes, a quiet space and an open mind. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations #calm #calmingthoughts #calmmeditation
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you are interested in Mindfulness Meditation Coaching, please send me an email for more information @[email protected]. *Space is limited*
Please make sure to leave us a rating or subscribe and give us a follow. *It helps more that you know!*
- ⁠⁠⁠YouTube⁠⁠⁠
-⁠ ⁠⁠Instagram⁠⁠⁠
- ⁠⁠⁠Facebook⁠⁠⁠
- ⁠⁠Facebook Group⁠⁠
-⁠ ⁠⁠TikTok⁠⁠

Namaste 🙏🏼

...more
8min
June 19, 2023 🌧️ 5-Minute Meditations: R.A.I.N Technique
Hello Lovelies 🥰!
Welcome to 5-Minute Meditations. We are so glad you joined us for today’s meditation on using the R.A.I.N Technique. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #rain #meditationtechniques #quickmeditations
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you have a meditation request, please feel free to email me: [email protected] or reach out to me on any of these social platforms listed below :)
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠⁠YouTube⁠⁠
-⁠ ⁠Instagram⁠⁠
- ⁠⁠Facebook⁠⁠

- ⁠Facebook Group⁠
-⁠ ⁠TikTok⁠
- Namaste 🙏🏼

...more
7min
June 16, 2023 💫 5-Minute Meditations: Manifestation
Hello Lovelies 🥰!
Welcome to 5-Minute Meditations. We are so glad you joined us for today’s Manifestation Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #manifestation #mindfulness #quickmeditations
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you have a meditation request, please feel free to email me: [email protected] or reach out to me on any of these social platforms listed below :)
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠⁠YouTube⁠⁠
-⁠ ⁠Instagram⁠⁠
- ⁠⁠Facebook⁠⁠

- ⁠Facebook Group⁠
-⁠ ⁠TikTok⁠
- Namaste 🙏🏼

...more
6min
June 12, 2023 🌎 5-Minute Meditations: Four Elements of Meditation
Hello Lovelies 🥰!
Welcome to 5-Minute Meditations. We are so glad you joined us for today’s practice on the Four Elements of Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #guidedmeditation #earth #air #water #fire
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
If you have a meditation request, please feel free to email me: [email protected] or reach out to me on any of these social platforms listed below :)
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠YouTube⁠
-⁠ Instagram⁠
- ⁠Facebook⁠

- Facebook Group
-⁠ TikTok⁠
- Namaste 🙏🏼

...more
7min
June 09, 2023 🌅 5-Minute Meditations: Rise & Shine Mindfulness
Hello Lovelies 🥰! Welcome to 5-Minute Meditations. We are so glad you joined us for this morning's Rise & Shine Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #morningmeditation #meditationtostartyourday #quickmeditations
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠⁠YouTube⁠⁠
-⁠ ⁠Instagram⁠⁠
- ⁠⁠Facebook⁠⁠

- ⁠Facebook Group⁠
-⁠ ⁠TikTok⁠
- Namaste 🙏🏼

...more
6min
June 05, 2023 💕🏃🏼‍♀️5-Minute Meditations: Body Appreciation
Hello Lovelies 🥰! Welcome to 5-Minute Meditations. We are so glad you joined us for today's Body Appreciation Meditation. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #bodyappreciation #selflove #quickmeditations #confidence
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠⁠YouTube⁠⁠
-⁠ ⁠Instagram⁠⁠
- ⁠⁠Facebook⁠⁠

- ⁠Facebook Group⁠
-⁠ ⁠TikTok⁠
- Namaste 🙏🏼

...more
6min
June 02, 2023 😴 5-Minute Meditations: Bedtime Mindfulness
Hello Lovelies 🥰! Welcome to 5-Minute Meditations. We are so glad you joined us for tonight's Meditation on Bedtime Mindfulness. We invite you to make this your safe space to find your inner peace, strength and gratitude. 🧘🏼‍♀️
#meditationpractice #meditationforbeginners #shortmeditations #5minutemeditations #sleepmeditations #sleep #howtogetbettersleep #quickmeditations
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. There’s a reason it’s called a “practice”! 💕
Please make sure to follow 5-Minute Meditations on any one of these socials:
- ⁠⁠YouTube⁠⁠
-⁠ ⁠Instagram⁠⁠
- ⁠⁠Facebook⁠⁠

- ⁠Facebook Group⁠
-⁠ ⁠TikTok⁠
- Namaste 🙏🏼

...more
7min

FAQs about 5 Minute Meditations || Michelle Motta:

How many episodes does 5 Minute Meditations || Michelle Motta have?

The podcast currently has 241 episodes available.

More shows like 5 Minute Meditations || Michelle Motta

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,379 Listeners

12 Minute Meditation by Mindful.org

12 Minute Meditation

250 Listeners

Pivot by New York Magazine

Pivot

9,535 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,054 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,958 Listeners

Dateline NBC by NBC News

Dateline NBC

47,839 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,304 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,023 Listeners

ASMR by GentleWhispering by Maria Gentlewhispering

ASMR by GentleWhispering

1,514 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

246 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,012 Listeners