For the Love of Yoga with Nish the Fish

5 Practices for Śiva | How To Celebrate Śrāvaṇa


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We suggest about 5 different practices you can do to celebrate Śrāvaṇa, the month of Śiva:

1. Vratam. Many people will observing vows like abstaining from a particular kind of food (salt, sugar, pickles etc.) or observing sunrise-sunset fasts or keeping vigils etc. Generally, these vows are observed on all the Mondays of this śrāvana period and so it is often called the Śrāvaṇa Somavara Vrātam (The Monday Observance of Śrāvaṇa) since Mondays are sacred to Lord Śiva. You can decide just what kind of thing to offer or to abstain from as part of your vrāta, vow, just whatever that is do-able and reasonable and makes spiritual sense and is spiritually nourishing to you. This is a bit like the Christian concept of lent, I suppose.

2. Japa (Puraścarana). You can pledge to chant a certain number of repetitions of your dīkshā mantra or any śiva mantra that you like (we often suggest the pancakshara mantra) every day during this period or just on the Mondays. When we systematically chant a certain number of mantras daily for a fixed period of time, we call that "puraścarana". Generally, we recommend that we sit in the same place, at the same time when we do our chanting and generally we suggests that you chant on a rudrāksha-mālā since those beads are sacred to Śiva. You get to decide what number you'd like to pledge, whatever number that is do-able and reasonable and spiritually nourishing for you.

3. Pūjā. Every Monday (or if you want, every day) during this period you can perform a pañcāmrita pūjā and/or a pañcopacāra-pūjā to your Shiva lingam or murti. We demonstrate this simple and elegant pūjā towards the end of this video but you can find all the mantras in Sanskrit with transliteration and translation as well as the ritual procedure in the description of this video.

4. Kirtana/Bhajana. A chanting practice is very beautiful and nourishing since it is essentially, like pūjā, a celebration! Perhaps you might decide to chant some hymns to Shiva on the Mondays or every day; you might simply commit to learning (and memorizing) a specific hymn that you like.
(l) Nirvāna-śatakam

5. Karma Yoga. And our favorite practice of all as part of the Ramakrishna-Vivekananda lineage: worshipping Shiva in the form of the jīva, the embodied soul. As Christ said "that which you do unto the least of ye, you do unto me", the best possible pūjā is to actually serve everyone (including plants & animals & spirits & what not) in a spirit of worship. Never think you are helping anyone. Instead, feel that everyone is giving you an opportunity to worship God by coming to you for help. Don't feel that they owe you any gratitude for your having helped them. Rather, you be grateful to them for giving you the opportunity to worship God through them. In this way, your work, your daily tasks, all become transformed into Śiva-pūjā. This is the acme of non-duality, to recognize each movement of life as an encounter with the divine!

May all beings, who are none other than Shiva, worship Shiva! Hara Hara Mahadeva! 

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For the Love of Yoga with Nish the FishBy Nishanth Selvalingam

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