If you’re a mom, you know that your default state of being is tired. It just comes with being a mom, right? So it’s natural to assume that being physically drained and depleted is also normal, right? In today’s episode I bust the myth of being “mom tired” and explain the crucial distinction between the fatigue that comes with motherhood and the exhaustion stemming from mineral deficiencies. Drawing from evidence-based science and my personal experience, learn how insufficient minerals can leave your body functioning on fewer cylinders, 7 common symptoms of mineral deficiencies, and how to identify and address mineral deficiencies. Be sure to grab the free downloadable resource to help you improve your mineral status! 

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