PMS (premenstrual syndrome) refers to a collection of physical, emotional, and behavioural symptoms that occur in the days or weeks preceding menstruation in many women. These symptoms are generally mild to moderate in intensity and do not significantly impair daily functioning.

There are 5 subcategories of PMS

I go through each subcategory, the main symptoms and pathways that drive those symptoms. Each one has its own treatment plan too!

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