On today's podcast Caralee meets with the inspirational, Jasmine Shea to discuss the definition behind elevating your personal frequency along with the impact it has on yourself, surrounding people and your future. Caralee and Jasmine will then take you through 5 steps to help you elevate your frequency and the benefit of each step, especially in this crazy time we are currently living in. Listen now and for further information on Jasmine Shea go to - caraleefontenele.com/blog/