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In this episode I share 5 ways to release and overcome fear. 

“The laws are very simple: thought is creative; fear attracts like energy; love is all there is.”

— Neale Donald Walsch

The more I look at life the more I see really there are 2 fundamental emotions that run and govern this show called life - love and that ol' chestnut  fear. Even fear has love hidden in its actions as a  prevention of something. 

I have felt the fear and worn that hat more times than I would like to count. But with a little help from my higher self and  some of wonderful spiritual teachers and  I have learned that you don't have to lean into it - you can move towards love.

I get it life happens, people can be tricky and things happen but at some point you have to  remind yourself that your hurtling through space on a blue jewel that spinning like crazy and you don't even know it. It's a miracle that you're even here.

This episode is candid and  I share some ideas that will  help you feel unlimited and wash away some of those  fears that have been holding you back. 

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