In this episode, Amanda and Nick discuss the profound changes in the fitness and running world since the Pandemic. They explore personal transformations, the shift to virtual coaching, mental health challenges, and the emergence of new opportunities in the fitness industry. The conversation highlights the impact of social media on gym culture and the overall fitness boom, emphasizing the importance of community and connection in a post-pandemic world.

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(00:00) Intro and Our Weeks

(11:49) 5 Years Later our Pandemic Reflections on Our Lives

(16:00) The Future of Fitness and Running Post-Pandemic

(21:24) The Rise of Social Media and Fitness Culture

(32:10) Mental Health Challenges in a Post-Pandemic World

(39:44) New Opportunities in Work and Creativity

(41:23) The Evolution of Gym Culture and Technology

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Contact us:

Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - https://www.patreon.com/c/betweentwocoachespodcast/post

Email - [email protected]