I always equate the healing journey to exercise; you don't have to have something "wrong with you" in order to exercise. You can be someone who is healthy and well, and still exercise! In fact, that's a great idea. That's the same with healing and self-development practices like breathwork and introspection. We're great and beautiful the way we are NOW, and we can be in progress.

Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

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