We've said it before and we'll say it again, holidays can be messy! It's easy to get disconnected, frustrated, and overwhelmed during the holidays. This time of year stirs up all kinds of emotions.

Even the healthiest and happiest of us are subject to being around someone during the holidays that isn't healthy or happy. That's why becoming loving and powerful is a vital key to having a successful experience.

Join Abi and Justin as they highlight the many triggers people have during this time of year and how you can posture your heart to love people who are having them, or learn how to become a powerful person if you're the one experiencing the problems. If you want to have a merry Christmas, this episode is vital!