In this heartfelt episode Zack sits down with Chris Leston, the Executive Director and founder of Away Recovery, a treatment program dedicated to helping individuals overcome substance use challenges located in Pike, N.H. Chris shares his personal journey through addiction and recovery, offering deep insight into the complex world of substance use disorders and the pivotal role the fear and anxiety play in the process.

Chris discusses how underlying issues like perfectionism, control, and fear of judgment contributed to his struggles and how confronting these anxieties was crucial for his healing. He emphasizes the importance of vulnerability, connection, and facing discomfort to achieve true recovery. The episode also explores how Away Recovery provides a supportive environment for individuals to self-reflect, embrace holistic practices, and work through 12-step immersion programs. This conversation offers valuable perspectives for anyone interested in understanding addiction, recovery, and the transformative power of facing your fears.

Zack's Hack: In this week's anxiety hack Zack talks about how vulnerability will help you Fear Less!

Fear Less is sponsored by Mountain Valley Treatment Center.