In today's episode, I share my story about healing the sacral wound. The journey has been more like a road trip with occasional ups and downs - like an endless spiral of moments, and I want to share with you how I found some peace after releasing the trauma. In this episode I discuss EMDR therapy, group therapy, flower essences and a few rituals to release sacral trauma.

More show notes available here: https://www.sarahcohan.com/post/healingsacralwound

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