In this episode, I am sharing thoughts on programming your mind. We are bombarded with 2.3 million bites per second of information, every single second.  If we didn’t have a way to sort through that information, could you imagine how overwhelmed the circuit of our brain would be? We delete, distort and generalize based on the information and what we choose to focus on in that specific moment. Once we go through this process we break it down to 7 +/- 2 chunks of information at one time, this is our own personal internal representation of the information, and that we have far more control over than what we think.

In today’s episode we discuss: 1) Everything wants in, all information is fighting to get in, think like a bouncer in a nightclub where everyone wants to be. When our filters are initiated we are consciously being asked to decide what is important. You can train these filters to see what you want to see.  

2) When you doubt yourself, you will see pop ups of every reason why you should doubt yourself, when you shift to self belief, you actively train the filter to look for everything that is going right in your life.  You look for the proof, and you have more control than you think you do. 3) Look for something specific that you call out everyday such as a heart, a red bird, a butterfly, not simply for a manifestation, but to show your mind that you focus on what you search for. This is being Tapped In and using the power of your brain to your advantage. Look at your own explorer page on social media, that is what you are watching and searching for.  It is an external representation of what is internally important to you. 

4) Red car example, once you see it, you will see more of them everywhere. Another example is when you feel like something is wrong and an email or a phone call pops up, you immediately react from that space and energy.  Be consciously aware of your unconscious thoughts to break the patterns and change them, and at the same time celebrate your wins when you consciously train your brain in real time. 

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Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.