Today’s listener question: What can I do if something that he did still hurts me a little but we have talked about it already?

Answer: It is normal to feel a little hurt, even after talking about the issue. Second, this is not always a one and done conversation from being hurt. 

Did you get to express yourself? Did you fully explain the issue and your feelings? Did they show up with intention and were they present and engaged in your conversation? Do you feel that they feel remorse? Did they show up and take responsibility for their actions? 

These are all questions to ask yourself. If any of them are not answered with a “yes” then your hurt is understandable. If they are engaged, present, remorseful, then maybe you are holding on to this. It may help that you look at why you still feel hurt. It als means you most likely need to have this discussion again about your feelings and what has hurt you.

 

Good Risings is a mindset. Join Elizabeth Earnshaw for a daily dose of Advice.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael.  

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger. 

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