Many women are caught off guard by menopause, experiencing symptoms like sleep issues, mood swings, and stress without realizing the cause. In this episode, I sit down with Dr. Jill Waggoner to talk about menopause, women’s health, and how to care for your body through life’s transitions. Dr. Jill shares practical advice on recognizing the signs of menopause, balancing busy seasons, and becoming your own health advocate. We also discuss why concierge medicine is becoming a preferred choice and the importance of finding the right doctor

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