In this short Monday show Tom shares his thoughts on the current lockdown situation and what it means for your strength and fitness. Will you lose progress, and if so, how should we think about that? This show also touches on the 'fallacy of relative privation'. This situation is not the worst thing that has ever happened, but does that mean we're not allowed to find it a struggle? A lot packed into a short amount of time today - as always let us know your thoughts! Check out Ben's website & Coaching <a href="https://www.bencoomber.com" target="_blank" rel="noreferrer noopener">www.bencoomber.com </a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@bencoomber </a>

In this short Monday show Tom shares his thoughts on the current lockdown situation and what it means for your strength and fitness. Will you lose progress, and if so, how should we think about that?This show also touches on the 'fallacy of relative privation'. This situation is not the worst thing that has ever happened, but does that mean we're not allowed to find it a struggle?A lot packed into a short amount of time today - as always let us know your thoughts!Check out Ben's website & Coaching www.bencoomber.com Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @bencoomber

In this short Monday show Tom shares his thoughts on the current lockdown situation and what it means for your strength and fitness. Will you lose progress, and if so, how should we think about that? This show also touches on the 'fallacy of relative privation'. This situation is not the worst thing that has ever happened, but does that mean we're not allowed to find it a struggle? A lot packed into a short amount of time today - as always let us know your thoughts! Check out Ben's website &amp; Coaching <a href="https://www.bencoomber.com" rel="noopener noreferrer">www.bencoomber.com&nbsp;</a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@bencoomber&nbsp;</a>

#520 - Will you lose fitness during lockdown?

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.  Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.  Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast for men who want to reach their potential. Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man. Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.&nbsp; Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.&nbsp; Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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