Today we discuss unsubscribing as we continue our journey on habits and tools to help with healing. It is easy in our modern world to become overwhelmed with information. Our world has become a world of being ‘plugged in’. There are phones, tablets, games, applications, computers and they all flood our mind with information if we allow them. 

The choice you have to make is to turn it off! Your mind needs a break from the constant bombardment of data being relentlessly thrown in our minds at every turn.

We have also been programmed in the US to believe the solution is this side or that side. Our two party system is antiquated and spin the news to force you to pick a side. Friendships and families are being torn apart by the amount of information being thrown at them asking them to pick a side. 

Disengagement from the entertainment world, media, social media, phone calls, news and text messages is the start. Slow down, shut down and enjoy the silence without the constant barrage of information. Your mind, body and soul needs peace and quiet.

 

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael. 

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 

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