<p>Brandon shares another powerful blog by Elephant Journal on loving detachment and sending "metta", or loving kindness in Buddhism, especially to those who hurt or disappoint us. He also shares an Abraham-Hicks clip and comments on some of the most challenging aspects of this philosophy, like the liberation from suffering that we achieve by choosing to release judgment.</p>

Brandon shares another powerful blog by Elephant Journal on loving detachment and sending "metta", or loving kindness in Buddhism, especially to those who hurt or disappoint us. He also shares an Abraham-Hicks clip and comments on some of the most challenging aspects of this philosophy, like the liberation from suffering that we achieve by choosing to release judgment.

526: If they hurt you, "send them metta"

For a decade, the Positive Head podcast delivered inspiring "Soul-Share" interviews with consciousness change-makers like Marianne Williamson, Neale Donald Walsch, and Matias DeStefano. After this wonderful run, host Brandon Beachum has pressed pause on the weekly schedule.

He will likely be back, but for now, the entire, incredible archive of over 2,200 episodes is available for you. This timeless content, featuring our amazing guests and solo episodes with Brandon and Dr. Erica Middlemiss, is here to support you on your path to becoming your greatest and grandest self.

We know maintaining a positive headspace is a daily conscious effort, and we're honored that our library can be a part of your practice. Be sure to stay subscribed for all future updates!

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Spirituality

For a decade, the Positive Head podcast delivered inspiring "Soul-Share" interviews with consciousness change-makers like Marianne Williamson, Neale Donald Walsch, and Matias DeStefano. After this wonderful run, host Brandon Beachum has pressed pause on the weekly schedule. He will likely be back, but for now, the entire, incredible archive of over 2,200 episodes is available for you. This timeless content, featuring our amazing guests and solo episodes with Brandon and Dr. Erica Middlemiss, is here to support you on your path to becoming your greatest and grandest self. We know maintaining a positive headspace is a daily conscious effort, and we're honored that our library can be a part of your practice. Be sure to stay subscribed for all future updates!

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526: If they hurt you, "send them metta"

526: If they hurt you, "send them metta"

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