PTSD (Post traumatic stress disorder) is a common side-effect of experiencing trauma. In this episode I discuss my own journey with PTSD, my post traumatic stress disorder symptoms, and three things that helped me to heal from PTSD.Timestamps:<ul><li>0:00: Introduction</li><li>00:32: What is PTSD?</li><li>5:21: 1st thing that Helped Me to Heal PTSD </li><li>12:11: 2nd thing that Helped Me to Heal PTSD</li><li>17:17: 3rd thing that Helped Me to Heal PTSD</li><li>21:27: Honorary Mention</li></ul> For episode shownotes, please visit: <a href="https://www.newviewadvice.com/53" rel="noopener noreferrer" target="_blank">https://www.newviewadvice.com/53</a>Learn more about Amanda & New View Advice: <a href="https://www.newviewadvice.com/" rel="noopener noreferrer" target="_blank">https://www.newviewadvice.com/</a>

PTSD (Post traumatic stress disorder) is a common side-effect of experiencing trauma. In this episode I discuss my own journey with PTSD, my post traumatic stress disorder symptoms, and three things that helped me to heal from PTSD. Timestamps:0:00: Introduction00:32: What is PTSD?5:21: 1st thing that Helped Me to Heal PTSD 12:11: 2nd thing that Helped Me to Heal PTSD17:17: 3rd thing that Helped Me to Heal PTSD21:27: Honorary Mention For episode shownotes, please visit: https://www.newviewadvice.com/53 Learn more about Amanda & New View Advice: https://www.newviewadvice.com/

PTSD (Post traumatic stress disorder) is a common side-effect of experiencing trauma. In this episode I discuss my own journey with PTSD, my post traumatic stress disorder symptoms, and three things that helped me to heal from PTSD.Timestamps:<ul><li>0:00: Introduction</li><li>00:32: What is PTSD?</li><li>5:21: 1st thing that Helped Me to Heal PTSD&nbsp;</li><li>12:11: 2nd thing that Helped Me to Heal PTSD</li><li>17:17: 3rd thing that Helped Me to Heal PTSD</li><li>21:27: Honorary Mention</li></ul> For episode shownotes, please visit: <a href="https://www.newviewadvice.com/53" rel="noopener noreferrer">https://www.newviewadvice.com/53</a>Learn more about Amanda &amp; New View Advice: <a href="https://www.newviewadvice.com/" rel="noopener noreferrer">https://www.newviewadvice.com/</a>

53: 3 Things that Helped Me to Heal from PTSD (Post Traumatic Stress Disorder)

Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human.

To learn more about the podcast or submit a question, visit http://newviewadvice.com/

DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.

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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding you back from living life to the fullest. Amanda offers honest and empathetic guidance on what it means to be human. To learn more about the podcast or submit a question, visit http://newviewadvice.com/ DISCLAIMER: This podcast represents the opinions of Amanda Durocher and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.

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53: 3 Things that Helped Me to Heal from PTSD (Post Traumatic Stress Disorder)

53: 3 Things that Helped Me to Heal from PTSD (Post Traumatic Stress Disorder)

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