In this episode, I share in depth how I've been preparing for my 100 mile ultra marathon this July. I'm currently running 6-7x/week and lifting legs 2x/week (upper body 2x/week). Training has been brutal but great. Jon and I also discuss our appreciation for farming and the hard work that farmers do. Thank you to everyone that's reached out and let us know you love the podcast-- we appreciate it!

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