Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here.

On today's episode of the podcast, because it's Thanksgiving week in the United States, we're going to do a meditation on thankfulness. We're going to cultivate awareness of all the blessings we have in our life.

And we're going to practice resting and a feeling of gratitude or thankfulness for all that we have.

Often in my life, I find that I'm leaning forward into the future and focused on all the things that I don't have, all the things that I want to achieve or attain. There's really a feeling of striving that permeates a lot of my life.

I've been trying to come more into the present moment and to recognize all of the amazing things I have in my life already and to cultivate a sense of thankfulness gratefulness and contentment with what is.

And so that's what we'll practice here in this. Short meditation, practice of thankfulness.

Full Show Notes | https://bit.ly/3xcXCv6
More Inspiring Interviews | https://bit.ly/3xiabVL
More Guided Meditations | https://bit.ly/3xtSNOh

Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

Interested? Let's chat. (https://mindfulfire.org/chat)

🔥 WHO I'm creating this for:

I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

• Unclear or unsure about what you want
• Overwhelmed by all the options created by financial freedom
• Not sure how to move forward to start living the next chapter of your life

🔥 WHAT we'll do together over 10 weeks:

In this small group coaching program, you will:

• Finally answer "What do I actually want?"
• Come up with a BIG vision for your next chapter of life
• Learn what envisioning is and the brain science that makes it work
• Learn how to use your mind to start living your new vision right away

🔥 Sound interesting?

Let's chat. (https://mindfulfire.org/chat)