Today, May 24th, Good Risings is one year old today! This is officially our birthday! Thank you to everyone for supporting us and being a part of this journey. 

We continue our discussion on Mental Health Awareness. May is Mental Health Awareness month. We have discussed common types of Mental Health as well as tools and habits to help heal from Mental Health issues. This week we continue with more tools and habits to help the healing process. Today we discuss, changing up the music. 

When the music no longer suits the way we feel, think, or live. Changing the music can help to alter the path of your day. Music can revive emotions, change your energy level, and even make some feel sad.

Try to find the music that makes you relax, calm your thoughts, and seek music to positivity. 

 

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael. 

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 

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