Calm is your superpower. If you struggle with anger, wanting your own way, anxiety, binge eating, worrying about tomorrow, this episode will soothe you. Even if you feel generally happy, but fall into worry more than you’d like to, this episode will help you. If you’ve ever promised yourself to “do better tomorrow”, this episode is for you.

Get the show notes at: https://www.paigeschmidt.com/calm-is-your-superpower/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/