A Runner’s Life

#54 - I ran a sub 3 hour marathon

Listen Later

After 3 tries to run sub 3 in 2019, finishing in 3:05, 3:01 & 3:00:19. I ran a sub 3 marathon finishing in 2:56:19 at the 2020 Dorney Lake Marathon. 

This is the first of two episodes. 

  1. This first episode covers my thoughts immediately post race, and a few days afterwards. 
  2. The second episode will be a debrief with my coach where we talk in detail about the training, race strategy and the race itself.

    3. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.

    https://www.patreon.com/ARunnersLife

    ...more
    View all episodesView all episodes
    Download on the App Store
    A Runner’s LifeBy Marcus Brown
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    38 ratings

    More shows like A Runner’s Life

    View all
    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    4,093 Listeners

    The Nick Bare Podcast by Nick Bare

    The Nick Bare Podcast

    5,755 Listeners

    BESTZEIT by Philipp Pflieger & Ralf Scholt

    BESTZEIT

    5 Listeners

    The Drop by Believe in the Run

    The Drop

    375 Listeners

    The Rest Is History by Goalhanger

    The Rest Is History

    14,407 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,130 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,742 Listeners

    The Relentless Runners Podcast by Christine and Toni

    The Relentless Runners Podcast

    20 Listeners

    The Stablemaster Speaks - The Art of the Marathon by John Starrett

    The Stablemaster Speaks - The Art of the Marathon

    6 Listeners