Just because heavy, painful and irregular periods, pre-framed with monstrous PMS is common, does NOT mean that it's normal!
There are 7 key characteristics of a healthy period that I share in this episode that you can use to assess your period and know if it's healthy (normal) or not!
<a href='https://calendly.com/vandghie/health-strategy-call'>Book a FREE ASSESSMENT call with me here</a>, and I'll help you to determine if your period symptoms are normal or not,
and what you can do to heal naturally without prescription drugs or hormonal contraception.

Just because heavy, painful and irregular periods, pre-framed with monstrous PMS is common, does NOT mean that it's normal! There are 7 key characteristics of a healthy period that I share in this episode that you can use to assess your period and know if it's healthy (normal) or not! Book a FREE ASSESSMENT call with me here, and I'll help you to determine if your period symptoms are normal or not, and what you can do to heal naturally without prescription drugs or hormonal contraception.

Just because heavy, painful and irregular periods, pre-framed with monstrous PMS is common, does NOT mean that it's normal!
There are 7 key characteristics of a healthy period that I share in this episode that you can use to assess your period and know if it's healthy (normal) or not!
<a href="https://calendly.com/vandghie/health-strategy-call" rel="noopener noreferrer">Book a FREE ASSESSMENT call with me here</a>, and I'll help you to determine if your period symptoms are normal or not,
and what you can do to heal naturally without prescription drugs or hormonal contraception.

54: Messy Periods - Normal Or Not?

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

Business

Health & Fitness

Vandghie is a Integrative Dietitian and Executive & Peak Performance Coach. She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance. Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth. I’m honoured to have you!

Vandghie is a Integrative Dietitian and Executive &amp; Peak Performance Coach.  She helps successful female entrepreneurs and executives to navigate the waters of perimenopause and menopause in a way that will lead to peak mental and physical performance.

Perimenopause is affecting women in business in a major way, leading to lower productivity, overwhelm, anxiety and burnout.  

Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be.

Perimenopause is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development.

Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can regain your energy, mental clarity, emotional wellbeing and ultimately increase your revenue and business growth.

I’m honoured to have you!

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54: Messy Periods - Normal Or Not?

54: Messy Periods - Normal Or Not?

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