►► Get your kid playing for hours a day in just 3 weeks, no screens needed: https://reclaimplay.com Ever wonder how much screen time is "okay" for your kids? The rules change as they grow — and without a clear blueprint, it's easy to spiral into guilt, panic, or constant battles.

In this episode, I'll walk you age by age (from babies all the way through teens) and show you the clear, big-picture boundaries that protect your child's brain, body, and relationships — while keeping your family culture stronger than screen culture.

And when you're ready to go deeper:

The Studio – create a meaningful family life - https://hifam.com/studio

Married-U – build a thriving marriage - https://married-u.com

Desire Lab – reignite chemistry & attraction - https://hifam.com/desire