Modern dating is broken — and no one wants to admit why. We traded commitment for convenience, love for validation, and real connection for swipes on a screen. In this episode, I'm breaking down exactly how the dating system collapsed — and what we can teach our sons and daughters to do instead. 💔 Why modern dating leaves everyone lonelier 🔥 How women became the gatekeepers of sex and men the gatekeepers of marriage ⚖️ Why hypergamy (dating "up") broke the balance between men and women 💡 What to do differently — and how to find love that actually lasts If you've ever asked yourself "Where did all the good men go?" or "Why can't people commit anymore?" — this video will make everything click. ❤️ Subscribe for weekly conversations on love, family, and real relationships that work. Resources mentioned: Married-U - https://married-u.com

If you're ready to want your husband again... not out of duty, but true desire...! Then Desire Lab is built for you - https://hifam.com/desire , my membership for women who want to bring back passion, polarity, and partnership in marriage.

He's the main provider… so why do you still feel angry when he gets to rest?

In this special recording, I unpack one of the most common (and taboo) relationship triggers for modern women — resentment.

We'll talk about:

- The invisible scorecard in relationships - How to know if you're owning your choices or secretly blaming your partner - Why "helping" isn't the same as partnership - How to ask for support without keeping emotional receipts - And what to do when he doesn't do it "right" If you've ever muttered "must be nice…" under your breath while folding laundry — this one's for you. 👇 Watch until the end for the mindset shift that can completely change how you feel about your marriage. And when you're ready to go deeper: The Studio – meaningful family life - https://hifam.com/studio Married-U – build a thriving marriage - https://married-u.com

If you're tired of screen battles, Reclaim Play (https://reclaimplay.com) will help you build a home where kids actually want to live offline again. Every parent has been there — your kid sneaks an iPad, cracks the passcode, or watches "just one more episode." What do you do next?

In this episode, we'll talk about how to respond when your child breaks your screen-time rules — without yelling, shaming, or losing connection.

I'll show you how to turn these moments into lessons in trust, honesty, and emotional growth, so screens stop being a source of conflict and become a chance to strengthen your family culture.

►► Get your kid playing for hours a day in just 3 weeks, no screens needed: https://reclaimplay.com Ever wonder how much screen time is "okay" for your kids? The rules change as they grow — and without a clear blueprint, it's easy to spiral into guilt, panic, or constant battles.

In this episode, I'll walk you age by age (from babies all the way through teens) and show you the clear, big-picture boundaries that protect your child's brain, body, and relationships — while keeping your family culture stronger than screen culture.

And when you're ready to go deeper:

The Studio – create a meaningful family life - https://hifam.com/studio

Married-U – build a thriving marriage - https://married-u.com

Desire Lab – reignite chemistry & attraction - https://hifam.com/desire

Want your kids to play for hours without begging for a device? That's exactly why I created Reclaim Play → https://reclaimplay.com/course. Because when kids are lit up by play, screens stop being the only exciting option. You don't just want kids who put down their devices — you want kids who feel truly alive without them. The laughter, the imagination, the spark that doesn't need a screen to survive. Yet, the hard truth is... if life at home feels dull, screens will always win. That's why this episode isn't about policing devices — it's about creating a family culture so rich and magnetic that screens lose their grip. We'll peel back why kids (and parents) default to scrolling, what makes "just setting limits" fail every time, and how to make real life irresistible again. Because the real question isn't how much screen time is too much… it's what are our kids living for instead? And when you're ready to go deeper: Reclaim Play – spark independent play - https://reclaimplay.com Married-U – build a thriving marriage - https://married-u.com Desire Lab – reignite chemistry & attraction - https://hifam.com/desire

You worry your kids are addicted to screens. But deep down… you know you might be, too. The endless scrolling, the quick escapes, the way it steals presence from your family—it's not just their problem. That's why I created Reclaim Play → https://reclaimplay.com/course — to help parents raise kids who can play independently, without needing a screen to stay entertained. Because when play is thriving at home, screen time doesn't have to run the show. In this episode, we're facing the truth about screen struggles and talking about what it takes to break free: ✅ How parental screen habits shape kids more than any rule ever could ✅ The hidden ways we use screens as parents ✅ Why screen struggles are less about tech—and more about leadership ✅ Practical steps to reset your family's digital culture This is the first episode in a new series on screens and family life—helping you raise kids who thrive beyond the screen. ✨ Want more tools to simplify family life? Explore: Reclaim Play – independent play without screens https://reclaimplay.com

Married-U – strengthen your marriage https://married-u.com

Desire Lab – reignite attraction & connection in your marriage https://hifam.com/desire

Culture is shaping how we see marriage, parenting, and even desire itself. That's why I created Desire Lab (https://hifam.com/desire ) — my membership for women who want to reignite polarity, attraction, and chemistry in long-term relationships, even when cultural messages push the opposite. Today, I'm unpacking those same culture-wide forces and how they're driving birth rates down across the West. We're told it's about money, stability, or timing… but are those really the reasons? Or is something deeper happening beneath the surface?

If you've ever questioned whether parenthood is still worth it — or felt the tension between culture's messages and your own longings — this episode is for you.

More and more women are quietly asking the same question: is motherhood even worth it anymore? Between the sacrifices, the cultural critiques, and the pressure to "have it all," the question doesn't come with an easy answer. That's why I created The Studio (https://hifam.com/studio) — my membership where I help women design family cultures that feel joyful, resilient, and rooted in what actually matters. Because when your foundation at home is strong, everything else in life feels more grounded. But here's the tension: our culture often paints motherhood in extremes. Either it's glorified as the only path to meaning, or dismissed as a burden that drains your best years. Neither story captures the full truth. In this episode, I want to explore that tension. Let's talk honestly about the costs, the rewards, and the deeper transformations of parenthood — without giving you a packaged answer. Because this isn't about telling you what to choose, it's about asking the right questions. And if you're ready to go deeper — to rebuild your mindset, rediscover play in your home, or strengthen your marriage — you'll find that inside Alchemize (https://hifam.com/alchemize), Reclaim Play (https://reclaimplay.com), and Married U (https://married-u.com).

When desire goes offline, everything in marriage feels harder. That's why I created Desire Lab (https://hifam.com/desire) — my ongoing membership that helps women reignite polarity, chemistry, and attraction. Because when the spark is alive, conflict shrinks, connection grows, and everything else gets easier.

But here's the problem: today, so many couples are talking about their marriages in clinical terms. Words like unsafe, gaslighting, narcissism, or stonewalling have crept into everyday conversations — and instead of bringing couples closer, they often drive them further apart.

In this episode, I share the five most common "diagnoses" put on marriages — and why those labels make things worse. More importantly, I'll show you how to replace them with clear, honest, and practical ways of communicating that lead to repair, grace, forgiveness, and forward motion. Because your marriage isn't a pathology. It's a living relationship.

And when you're ready to go deeper and actually build the marriage of your dreams with the partner you already have, that's exactly what I teach inside Married-U (https://married-u.com).

Mindset is everything. It shapes whether life's challenges make us stronger — or keep us stuck. That's why I created Alchemize, my signature mindset course where I teach you how to transform struggles into strength, and turn setbacks into resilience - https://hifam.com/alchemize Because here's the truth: self-help promises transformation, but too often it does the opposite. Hidden beneath the buzzwords and labels is a trap. Instead of growing, we get boxed in by identities like "people-pleaser," "perfectionist," "trauma survivor," or "high-functioning." At first, those labels feel validating. They explain why you are the way you are. But very quickly, they shrink your confidence and keep you fragile. They give language, but also limits. Instead of helping you heal, they make you feel broken. Instead of empowering you, they keep you small. In this episode, I unpack five popular self-help labels that secretly hold women back — and show you how to let them go. Because you are not your label. You don't need another box to live in. You need freedom, strength, and the courage to face life without constant self-diagnosis. Let's drop the baggage, quiet the noise, and get back to real growth.