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In this episode we talk all about self defense for runners. Mike or“Icy mike” as he is known on his YouTube channel “HARD2HURT” is a self-defense instructor, former police officer, swat operator, blood hound handler, and has been a police trainer to hundreds of officers. Mike answers our questions about what we can do to prevent being attacked, how to better be prepared when attacked, as well as what to do when attacked. He also dives into telling us about self defense weapons that are efficient, and other safety tips.
Icy Mike can be found on instagram @icymikep
His YouTube Channel is Hard2Hurt
Our instagram is @runningpodcast
Our facebook group is https://www.facebook.com/groups/220352729337114/
And our NEW website is www.runningpodcast.us
4.9
2626 ratings
In this episode we talk all about self defense for runners. Mike or“Icy mike” as he is known on his YouTube channel “HARD2HURT” is a self-defense instructor, former police officer, swat operator, blood hound handler, and has been a police trainer to hundreds of officers. Mike answers our questions about what we can do to prevent being attacked, how to better be prepared when attacked, as well as what to do when attacked. He also dives into telling us about self defense weapons that are efficient, and other safety tips.
Icy Mike can be found on instagram @icymikep
His YouTube Channel is Hard2Hurt
Our instagram is @runningpodcast
Our facebook group is https://www.facebook.com/groups/220352729337114/
And our NEW website is www.runningpodcast.us
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