What's the mindset of someone that is disabled? Find out, as I interview the amazing Ben Clark, a disabled Personal Trainer who become disabled as an adult after a freak neck injury jumping into the sea. I chat to Ben about the goals of someone disabled and disability stigmas, how he exercises, how we went from needing a carer 25 hours a week to being 100% self-sufficient, what things he has to work on to keep him at his physical peak, how he developed such a positive mindset after being in such a dark place, and more. An amazing show, an amazing human. Follow Ben @AdaptToPerform on all social platforms.